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Regular Program
- Adults & youth 13 and up
- Variety of classes for specific ranks, from beginners to black belts
- Grading for belt ranks available every three months
- Training includes warm-up, basic karate skill practice, kata - predefined sequence of
movements, and kumite - partner sparring ranging from very basic one technique to free
sparring
- RECOMMEND a minimum of 2 classes a week but students can attend as many as they are able
- NOTE: Even though this is non-contact karate, like any sport or physical activity, minor injuries
can occur.
- REGISTER NOW
Children's Program
- For children ages 6 to 12
- Four classes a week with RECOMMENDED attendance of at least two classes per week
- Classes include all the components of the regular program but focus on the needs of
children, both physically, and mentally
- Advancement is the same as for adults until black belt level, at which point there are age restrictions
for higher black belt levels
- REGISTER NOW
Young Tigers Program
- Young Tigers Fall 2009 information
form (Word document)
- Introductory karate for children ages 4 to 7
- A single class a week. Choose between Saturdays at 9 AM or Tuesdays at 6 PM. Classes are 45 minutes long.
- Goals are to improve strength, confidence & discipline... and of course to learn karate moves
- A structured program with certificates of achievement
- The program is approximately 12 weeks in length
- The program prepares younger students for the regular program by giving them a taste of karate
- REGISTER NOW
Rates for Young Tigers [April-June]:
- 10 classes
- $120 for new students [includes uniform]
- $100 for returning students
Rates for 4 months [September-December]:
- Single - $200
- Family of 2 - $330
- Family of 3 - $400
- Family of 4 - $450
- Family of 5 - $480
- + $45 yearly organization membership fees
Rates for 3 months [January-March OR April-June]:
- Single - $150
- Family of 2 - $250
- Family of 3 - $300
- Family of 4 - $340
- Family of 5 - $360
- + $45 yearly organization membership fees
Rates for 1 month [not summer]:
Rates for Summer [one month/two months]:
- Single - $40/$60
- Family of 2 - $60/$100
- Family of 3 - $80/$120
- Family of 4 - $95/$140
- Family of 5 - $105/$160
- + $45 yearly organization membership fees
Drop in Rate:
** GST included in prices. Postdated cheques accepted, but only one per session. **
Summer Camp [To Be Determined]
A program to teach karate, improve physical ability and have fun. Choose
from a half day [9:00am - 12:00pm or 1:00 - 4:00pm] or the full day [9:00am - 4:00pm].
The week long camp is planned for July. Register by May 31st or earlier as class
size is limited.
Objectives are to improve: discipline [learn to listen], confidence,
strength and flexibility, karate techniques and have FUN. Activities
include more than karate. There will be discussions about the principles
of a martial art - respect for others and refraining from violence, as
well as understanding of self-defence. Exercise games will be used to
strengthen the students and to have fun. Karate history and etiquette
will be discussed and there will be a video for their enjoyment.
Basic rules are listen to instructors, work hard, and be clean and tidy.
Students should wear shorts, t-shirts or sweats. No metal in clothes
[zippers, etc.]. The cost is $75 per 1/2 day OR $150 for the full day.
Students must bring their own lunch [no nuts to protect others with
allergies]. The instructors are fully screened [Winnipeg City Police],
First Aid & CPR certified, and have a minimum black belt rank.
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