Achieving Your Wellness
Goals!
Name & Phone:
______________________________________ Height:
______ Weight: ______ Age: _____
BMI:
________ Disease Rick:
___________ Resting Metabolic Rate
_____________
Caloric
Intake for Maintenance/Weight Loss: ___________ Protein: __________ Water: _________
Ideal Weight
R: ___________ Target Weight R:
___________ Weight to Lose: _________
BMI (Body Mass Index) - Below 18 - Malnutrition 2 Anorexia,
Bulimia, Osteoporosis and break down of muscle mass, etc.
18.1-20 -
Malnutrition 1 Digestive problems, Weakness, Chronic Fatigue, Stress, Anxiety,
Reproductive/Hormonal Dysfunction
20.1-25.0 –
25.1-27.0 –
Overweight Fatigue, digestive problems, Circulation problems, varicose veins,
etc.
27.1-30.0 -Obesity
grade 1 Diabetes, Hypertension, Cardiovascular Diseases, Blood Clots, Strokes,
Joint problems/arthritis in knees, Spine…
30.1-35.0 - Obesity grade 2 Diabetes, Cancer, Angina,
Heart attacks, Phlebitis, Arterial sclerosis & Strokes, etc.
HERBALIFE Products were
created by Nutritional Scientists and Medical Doctors and are designed to
supply everything the body needs in optimum quantities on a daily basis. They are a combination of Proteins,
Carbohydrates, Vitamins, Minerals, Essential Fatty Acids and Herbs which
everyone needs daily, regardless of health condition, medications, or age and
especially if you are pregnant. These
products are not a cure-all, but with good nutrition and the wisdom of herbs,
people have had incredible results with their weight and health.
Our
new HERBALIFE Programs are a revolutionary new concept, which tailors
your weight management program to your body’s composition and shape and to your
individual calorie and protein requirements.
These are your keys to healthy weight loss. You need protein to stay strong and healthy. If you don’t eat enough of it every day, your
body will steal protein from your muscles and organs. Increasing protein, along with exercise,
builds muscle and lean body mass. The
more lean body mass you have, the higher your metabolism and the more calories
you’ll burn. Eating more protein helps
control your appetite, making weight loss easier. Recent studies recommend eating 1 gram of
protein per pound of lean body mass: average of 100 grams per day for women and
150 grams per day for men.
Typical
Day:
Morning: Breakfast Shake within ½ to 1
hour of getting out of bed with tablets, Herbal Tea and Herbal Aloe Vera.
Mid-Morning: Herbal Tea or Total Control with
a snack if needed. Anything from fruit,
to vegetables, to a Herbalife protein snack.
Noon: Lunch Shake with tablets, Herbal
Tea and Herbal Aloe Vera.
Mid-Afternoon: Definitely have a protein snack,
½ to 1 shake or shake bar or a Herbalife protein snack – Coconut Bar or Peach
Mango Drink or Chicken Soup with Herbal Tea or Total Control.
Evening: Have a set of tablets with your
normal supper. Meats, poultry, fish,
eggs, vegetables, fruits, no problem. Cut back a little on carbohydrates:
potatoes, rice, pastas, breads, etc.
Slowly change from white and processed foods to whole grain and natural
foods. Have colourful meals.
Evening
Snack: Left over chicken, fish, or meat, Protein or
Shake Bar, Peach Mango, some protein source.
My name is Darlene and I wanted
to try the products because they worked on friends of ours. My health was a mess. I suffered
from PMS, constipation, and worst of all, migraine headaches. I was sceptical and my husband Wayde
didn't want me to try it at all because of all the medications I was
using. Because it worked on Linda, I
tried it any way. Immediately I felt
better, I wasn't hungry, I didn't have my normal cravings and I was still able
to eat normally, I just cut back a little.
It wasn't like anything I ever tried before, it was so easy. I no
longer use any medications or suffer from any of my health problems. I feel and look like a brand new person. I was able to lose 45 pounds and 7 dress sizes.
I’d encourage everyone to try these truly incredible products so you can
feel the difference too. Darlene D. -
My name is Wayde and everyone we
knew wondered what Darlene was doing. I
was sceptical as well and I tried the products only to prove to her they don’t
work for everybody. She was right and the extra energy was great. You don't know how good you can feel until
you feel better. I'm 6 feet tall and
weighed only 145 pounds so I took the weight gain program. I was impressed. With me farming, it helped me handle stress a lot better and I was
able to sleep and function better. I’m also hypoglycaemic
and that is now under control. I don't
get colds and flu’s like I use to and I was able to gain 25 pounds of muscle. Absolutely incredible!
The following selections are an easy way to get
started. Regular Programs will last 3 to 4 weeks, Breakfast Programs 6 to 8
weeks and we can custom design programs to suit your individual needs and
budget starting at approximately $47.00 up.
Please choose the following selections that interest you: Prices are subject to change.
We have 4 programs
to choose from, Fast, Faster and Fastest and the Healthy Breakfast Program!
[_] Healthy Breakfast Program -
Our body wakes
up in the morning and demands 114 nutrients!
What did you give yours? Criteria of a good
breakfast - Provides the body with all Vital
Nutrients, with Energy, with Water, helps to maintain a normal Blood Sugar Level.
Consists of 4 of out top products, Formula # 1 Healthy Meal Nutritional Shake Mix, Protein Drink Mix, Herbal Tea Concentrate and Herbal Aloe Vera Drink (below) that allow
you to nourish your body and is a combination of Plant Proteins, Healthy
Carbohydrates, Vitamins, Minerals and nature’s wisdom, Herbs. No tablets and
easy to use on the run. For weight loss, use this program for Breakfast, Lunch
and Mid-Afternoon Snack. $178.00 - Approximately $2.97/serving
[_] Fastest –
ULTIMATE PROGRAM $266.00
- Approximately $4.43/serving Cellular
Nutrition: Consists of 3 products that allow you
to nourish your cells from the inside out and it supplies your body with
complete balanced nutrition that everyone needs on a daily basis for proper
health.
Formula
# 1 Healthy Meal Nutritional Shake Mix:
Super food for the body with high quality proteins,
carbohydrates, vitamins, minerals (including antioxidants A, C and E) and
dietary fiber. Can be taken in place of a meal or as a meal
supplement, it helps you feel full, satisfied & energized. It is
convenient for today's busy lifestyle and allows you to enjoy good nutrition on
the go. Mixes with almost anything and comes in four delicious flavors,
Dutch Chocolate, French Vanilla, Wild Berry and Café Latte.*
Protein Drink Mix: Mixes with water and the
Formula #1 Healthy Meal Nutritional Shake (above), contains up to an extra 15
grams of heart-healthy soy protein plus 24 vitamins and minerals. Great snack at any time, hot or cold. Chocolate or Vanilla
Formula
# 2 Multivitamin Complex and Cell Activator: Micro-nutrition that completes Cellular
Nutrition helping to optimize the absorption with essential nutrients
and antioxidants. Helps support your immune system along with healthy bones,
skin and hair. There are extra B vitamins for stress, appetite and
cravings. Individuals have noticed improvements to energy
levels & irritability. These products are very important for those who
live a very stressful life, have a defective diet (all of us), take drugs and
medication, suffer from nicotine addiction and/or make use of alcohol.*
Herbal Tea
Concentrate: Drink & Shrink! Helps put you in control.
Antioxidant and Thermogenic benefits of Green Tea which provides an energy
boost and very effective for out-of-control eaters, binge eaters and emotional
eaters. Four delicious flavours, Original, Lemon, Peach and Raspberry.* Or…Total
Control: Revs up your metabolism, builds energy and sooths digestion.
Powerful blend of Green Tea, Yerba Mate, Ginger and other powerful herbs.
Achieve weight loss goals without irritability or restlessness.*
Herbal Aloe Vera
Drink and Florafibre: Gentle
TJ
Yellow (Snack Defense): Snooze & Lose! A
powerful herbal blend helps deliver all-day snack control, ideal for the
evening. Contains chromium, which helps maintain blood sugar levels. May be
used day and night for 24-hour weight-management.*
Mineral Complex
with Vitamin C (Cell-U-Loss): Smoothes the appearance of
unsightly dimpled skin and helps to eliminate excess body fluid. Many have
noticed improvements with circulation.*
Canola
Oil (
[_] Faster –
BASIC PROGRAM: 4 products - Cellular Nutrition with Herbal Tea
Concentrate - $157.00 - $2.62/serving [_] Fast - STARTER PLAN: 2
products - Formula # 1 Nutritional Shake with Herbal Tea
Concentrate - $97.00 - $1.62/serving
HEALTHY SNACKING: We have a full range of healthy snacks, everything from high Protein
Drink Mixes, Bars and Soups
Your Personal Health & Wellness Coach: Wayde
&