2 ½ cups diced cooked chicken

½ tsp. salt

1cup cottage cheese

1/8 tsp. pepper

4 tbsp. grated Parmesan cheese

¾ cup flour

½ cup minced green onion

2 eggs, beaten

2 tbsp. minced parsley

½ cup wholewheat bread crumbs

½ tsp. dried basil

4 tbsp. oil

Mix together chicken, cottage cheese, cheese and seasonings and shape into 8 croquettes. Coat with flour first, then dip in beaten eggs, then coat with bread crumbs. Fry in hot oil until golden brown (2-3 minutes on each side).